Course curriculum
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1
WEEK 1: Start where you are
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Take time to be you and let's get ready to step into your vision
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Set yourself up for success
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Review • Reflect • Reset
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Think like a designer
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Your timeline
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You are the author of your story
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REMEMBER: Your are pure consciousness
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2
WEEK 2: Get clear on what you want
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Open yourself up to new opportunities with this YES meditation
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Get ready to write the next chapter
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Let's get clear on your values
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The qualities you can choose to embody
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My focus is directed at...
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Dream big, dream wild
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Reflect and celebrate
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10 years from now...
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Leaving unhelpful stuff behind
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Create a vision (action) board
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A day in the life I desire
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3
WEEK 3: Face your fears
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Define what you're scared of
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Homework: body scan
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Homework: what is one thing you can do this week?
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Instructor(s)
