Course curriculum

  • 1

    WEEK 1: Start where you are

    • Take time to be you and let's get ready to step into your vision

    • Set yourself up for success

    • Review • Reflect • Reset

    • Think like a designer

    • Your timeline

    • You are the author of your story

    • REMEMBER: Your are pure consciousness

  • 2

    WEEK 2: Get clear on what you want

    • Open yourself up to new opportunities with this YES meditation

    • Get ready to write the next chapter

    • Let's get clear on your values

    • The qualities you can choose to embody

    • My focus is directed at...

    • Dream big, dream wild

    • Reflect and celebrate

    • 10 years from now...

    • Leaving unhelpful stuff behind

    • Create a vision (action) board

    • A day in the life I desire

  • 3

    WEEK 3: Face your fears

    • Define what you're scared of

    • Homework: body scan

    • Homework: what is one thing you can do this week?

Instructor(s)

CAROLINA HERRERA

Take time to BE YOU coach and guide.

Hi, I'm Carolina, creator of the Take time to BE YOU 4-step coaching practice. I'm a Women's coach and mentor. I have worked for the past 7 years with women helping them reclaim their identity, and navigate through change, whether it's stepping into motherhood, a career change or a move abroad. I work with women; guiding them and empowering them with the tools they need to live more authentic and meaningful lives. For more details on my one-to-one work, my workshops and retreats please visit: www.taketimetobeyou.com